This year’s National Fitness Day is on Wednesday 27th September and promises to continue to encourage the nation to celebrate the fun of fitness and physical activity across the UK.
As part of National Fitness Day we will be running a social media campaign – #Fitness2Me
#Fitness2Me aims to celebrate what fitness means to people, promoting that keeping physically active means something different to us all.
We want to make #Fitness2Me the biggest movement in breaking down the barriers that stop people being active, showing that fitness is for everyone!
We hope that by encouraging people from all walks of life, activity levels, and interests to share what fitness means to them, it will inspire others to live healthier and happier lives through being active.
So if it is getting fit, getting happy, playing with grandkids, or connecting with pets, whatever it means to you we want to hear about it!
- Simply grab a piece of paper and scribble down what Fitness Means 2 You
- Then take a photo or capture a video to share with us on social media
- Don’t forget to add #Fitness2Me and #FitnessDay and tag us via @FitnessDayUK