JOIN THE
MOVEMENT

National Fitness Day 2022 will take place on Wednesday 21st September and is a chance to highlight the role physical activity plays across the UK, helping us raise awareness of its importance in assisting us lead healthier lifestyles through being physical active.

Fitness Unites Us – We believe physical activity has the ability to bring people together and to positively impact on all of our physical, mental and social wellbeing. Therefore during the campaign we will celebrate how a huge range of activities can be enjoyed by participants of all ages and backgrounds.

Previously we have seen ‘plank offs’, yoga and pilates classes, treadmill challenges, high-street HIIT classes, dance-offs, mass walks, virtual workouts and we look forward to seeing many more.

#FITNESSDAY

Before I began my journey, I really wouldn’t have said I had a big interest in fitness. Now, doing something I love no longer feels like a chore, so get out there this National Fitness Day and try something new!

Before I began my journey, I really wouldn’t have said I had a big interest in fitness. Now, doing something I love no longer feels like a chore, so get out there this National Fitness Day and try something new!

JOIN THE
MOVEMENT

National Fitness Day 2022 will take place on Wednesday 21st September and is a chance to highlight the role physical activity plays across the UK, helping us raise awareness of its importance in assisting us lead healthier lifestyles through being physical active.

Fitness Unites Us – We believe physical activity has the ability to bring people together and to positively impact on all of our physical, mental and social wellbeing. Therefore during the campaign we will celebrate how a huge range of activities can be enjoyed by participants of all ages and backgrounds.

Previously we have seen ‘plank offs’, yoga and pilates classes, treadmill challenges, high-street HIIT classes, dance-offs, mass walks, virtual workouts and we look forward to seeing many more.

#FITNESSDAY

CELEBRATE
YOUR FITNESS

#FitnessDay aims to celebrate what fitness means to people, promoting that keeping physically active means something different to us all. We want to make #FitnessDay the biggest movement in breaking down the barriers that stop people being active, showing that fitness is for everyone!

CELEBRATE
YOUR FITNESS

#FitnessDay aims to celebrate what fitness means to people, promoting that keeping physically active means something different to us all. We want to make #FitnessDay the biggest movement in breaking down the barriers that stop people being active, showing that fitness is for everyone!

HOST AN
EVENT

To make National Fitness Day the most active day of the year we need your help!

Whether you are a gym operator, an equipment supplier, outdoor or online fitness provider, blogger, personal trainer, workplace, school, college, university or a member of the public, we want to get everybody spreading and enjoying the benefits of physical activity.’

GET INVOLVED

I always felt too self conscious to try new things, but doing things with a group of like-minded people as part of National Fitness Day really helped.  Now I feel like I can try anything!

I always felt too self conscious to try new things, but doing things with a group of like-minded people as part of National Fitness Day really helped.  Now I feel like I can try anything!

HOST AN
EVENT

To make National Fitness Day the most active day of the year we need your help!

Whether you are a gym operator, an equipment supplier, outdoor or online fitness provider, blogger, personal trainer, workplace, school, college, university or a member of the public, we want to get everybody spreading and enjoying the benefits of physical activity.’

GET INVOLVED

GET YOUR OWN
NFD T-SHIRT

This year we have partnered with P81 to provide a shop where you can buy your very own National Fitness Day t-shirt. You can buy a t-shirt with just the National Fitness Day logo or get your logo put on it. Click the link below to visit the shop.

Get your NFD T-shirts Here

GET YOUR OWN
NFD T-SHIRT

This year we have partnered with P81 to provide a shop where you can buy your very own National Fitness Day t-shirt. You can buy a t-shirt with just the National Fitness Day logo or get your logo put on it. Click the link below to visit the shop.

Get your NFD T-shirts Here