National Fitness Day is the UK’s biggest celebration of health and fitness! Last year we inspired more than 10 million people across the UK to be active on the day and we need you to help us beat it!

How can you get involved?

Host an event

Hosting an event doesn’t have to be a mammoth task. Simply do something that encourages more people to be more active on National Fitness Day.

Download the

There are several ways to get involved with National Fitness Day. Whether you’re a gym, school, workplace or just someone who wants to take part, our toolkit can help you along the way.

Find activities
near you

Whatever your current fitness level is, there’s something for everyone on National Fitness Day. Use the National Fitness Day Location Finder to see what’s on in your local area.

What is National
Fitness Day?

National Fitness Day is an annual campaign by ukactive that highlights the role physical activity plays across the UK, helping to raise awareness of its importance in assisting us to lead healthier lifestyles

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in contact!

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